Classes

Classes

ROMFIT recognizes that not everyone can afford one on one personal training.
That is why Sarah developed challenging, effective, fitness classes suitable for every level of fitness and income bracket.
If you are confused as to which option is best for you simply contact Sarah

Schedule

Tuesday, 01 December 2020
4:30 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
4:30 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
3 spaces left
5:30 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
5:30 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
6:15 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
6:15 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
Wednesday, 02 December 2020
5:45 AM
Core Strength & Cardio Burner
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Core Strength & Cardio Burner
with Sarah Conlan
Start Time:
5:45 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
4 spaces left
6:30 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
6:30 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
4:30 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
4:30 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
3 spaces left
5:30 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
5:30 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
1 space left
6:15 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
6:15 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
3 spaces left
Thursday, 03 December 2020
5:45 AM
Strength & Conditioning
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Strength & Conditioning
with Sarah Conlan
Start Time:
5:45 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
6:30 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
6:30 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
2 spaces left
8:45 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
8:45 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
1 space left
4:30 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
4:30 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
1 space left
5:30 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
5:30 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
6:15 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
6:15 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
Friday, 04 December 2020
5:45 AM
Booty Burn & Lean Legs
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booty Burn & Lean Legs
with Sarah Conlan
Start Time:
5:45 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
6 spaces left
6:30 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
6:30 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
8:45 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
8:45 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
Saturday, 05 December 2020
7:15 AM
Core & Cardio
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Core & Cardio
with Sarah Conlan
Start Time:
7:15 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
14 spaces left
8:00 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
8:00 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
4 spaces left
Sunday, 06 December 2020
No classes found for this day
Monday, 07 December 2020
5:45 AM
Full Body Sculpt
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Full Body Sculpt
with Sarah Conlan
Start Time:
5:45 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
14 spaces left
6:30 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
6:30 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
8:45 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
8:45 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
4 spaces left
5:30 PM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
5:30 PM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
2 spaces left
Tuesday, 08 December 2020
5:45 AM
Strength & Conditioning
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Strength & Conditioning
with Sarah Conlan
Start Time:
5:45 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
13 spaces left
6:30 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
6:30 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
3 spaces left
8:45 AM
Small Group Personal Training
with Sarah Conlan
45 mins Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training
with Sarah Conlan
Start Time:
8:45 AM
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booked in
FULL
Cancel this booking Cancelled
4 spaces left
Small Group Personal Training (description) at 04:30pm on Tue 01 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
04:30pm on Tue, 01 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Small Group Personal Training (description) at 05:30pm on Tue 01 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Tue, 01 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training (description) at 06:15pm on Tue 01 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:15pm on Tue, 01 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Core Strength & Cardio Burner (description) at 05:45am on Wed 02 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Core Strength & Cardio Burner (description)
Date & Time:
05:45am on Wed, 02 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 4
Small Group Personal Training (description) at 06:30am on Wed 02 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:30am on Wed, 02 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training (description) at 04:30pm on Wed 02 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
04:30pm on Wed, 02 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Small Group Personal Training (description) at 05:30pm on Wed 02 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Wed, 02 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group Personal Training (description) at 06:15pm on Wed 02 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:15pm on Wed, 02 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Strength & Conditioning (description) at 05:45am on Thu 03 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength & Conditioning (description)
Date & Time:
05:45am on Thu, 03 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training (description) at 06:30am on Thu 03 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:30am on Thu, 03 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Small Group Personal Training (description) at 08:45am on Thu 03 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:45am on Thu, 03 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group Personal Training (description) at 04:30pm on Thu 03 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
04:30pm on Thu, 03 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group Personal Training (description) at 05:30pm on Thu 03 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Thu, 03 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training (description) at 06:15pm on Thu 03 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:15pm on Thu, 03 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booty Burn & Lean Legs (description) at 05:45am on Fri 04 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Booty Burn & Lean Legs (description)
Date & Time:
05:45am on Fri, 04 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 6
Small Group Personal Training (description) at 06:30am on Fri 04 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:30am on Fri, 04 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training (description) at 08:45am on Fri 04 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:45am on Fri, 04 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Core & Cardio (description) at 07:15am on Sat 05 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Core & Cardio (description)
Date & Time:
07:15am on Sat, 05 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 14
Small Group Personal Training (description) at 08:00am on Sat 05 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:00am on Sat, 05 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 4
Full Body Sculpt (description) at 05:45am on Mon 07 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Full Body Sculpt (description)
Date & Time:
05:45am on Mon, 07 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 14
Small Group Personal Training (description) at 06:30am on Mon 07 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:30am on Mon, 07 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training (description) at 08:45am on Mon 07 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:45am on Mon, 07 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 4
Small Group Personal Training (description) at 05:30pm on Mon 07 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Mon, 07 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Strength & Conditioning (description) at 05:45am on Tue 08 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength & Conditioning (description)
Date & Time:
05:45am on Tue, 08 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 13
Small Group Personal Training (description) at 06:30am on Tue 08 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:30am on Tue, 08 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Small Group Personal Training (description) at 08:45am on Tue 08 Dec 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:45am on Tue, 08 Dec 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 4