Classes
ROMFIT recognizes that not everyone can afford one on one personal training.
That is why Sarah developed challenging, effective, fitness classes suitable for every level of fitness and income bracket.
If you are confused as to which option is best for you simply contact Sarah
Schedule
Tuesday, 09 March 2021 | ||||||
5:45 AM | Boxing with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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6:30 AM | Small Group Personal Training BOXING with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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9:15 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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4:00 PM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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5:30 PM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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Wednesday, 10 March 2021 | ||||||
5:45 AM | STRONG GIRL12 with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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6:30 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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9:15 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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4:00 PM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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5:30 PM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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Thursday, 11 March 2021 | ||||||
5:45 AM | Core & Cardio with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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6:30 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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8:30 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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4:00 PM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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4:45 PM | STRONG6 with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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5:30 PM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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Friday, 12 March 2021 | ||||||
5:45 AM | STRONG GIRL12 with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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6:30 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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9:15 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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Saturday, 13 March 2021 | ||||||
6:30 AM | STRONG6 with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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7:15 AM | Core & Cardio with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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8:15 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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9:15 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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Sunday, 14 March 2021 | ||||||
No classes found for this day | ||||||
Monday, 15 March 2021 | ||||||
5:45 AM | STRONG GIRL12 with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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||
6:30 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
|
||
9:15 AM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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||
4:00 PM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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5:30 PM | Small Group Personal Training with Sarah Conlan |
45 mins | ROAR Bibra Lake, 23 Port Kembla Dr |
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Tuesday, 16 March 2021 | ||||||
No classes found for this day |
Boxing (description) at 05:45am on Tue 09 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Boxing
(description)
Date & Time:
05:45am on
Tue, 09 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 6
Small Group Personal Training BOXING (description) at 06:30am on Tue 09 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training BOXING
(description)
Date & Time:
06:30am on
Tue, 09 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 1
Small Group Personal Training (description) at 09:15am on Tue 09 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
09:15am on
Tue, 09 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 5
Small Group Personal Training (description) at 04:00pm on Tue 09 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
04:00pm on
Tue, 09 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 2
Small Group Personal Training (description) at 05:30pm on Tue 09 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
05:30pm on
Tue, 09 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 1
STRONG GIRL12 (description) at 05:45am on Wed 10 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
STRONG GIRL12
(description)
Date & Time:
05:45am on
Wed, 10 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 7
Small Group Personal Training (description) at 06:30am on Wed 10 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
06:30am on
Wed, 10 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 1
Small Group Personal Training (description) at 09:15am on Wed 10 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
09:15am on
Wed, 10 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 5
Small Group Personal Training (description) at 04:00pm on Wed 10 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
04:00pm on
Wed, 10 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 2
Small Group Personal Training (description) at 05:30pm on Wed 10 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
05:30pm on
Wed, 10 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Core & Cardio (description) at 05:45am on Thu 11 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Core & Cardio
(description)
Date & Time:
05:45am on
Thu, 11 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 10
Small Group Personal Training (description) at 06:30am on Thu 11 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
06:30am on
Thu, 11 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 3
Small Group Personal Training (description) at 08:30am on Thu 11 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
08:30am on
Thu, 11 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 4
Small Group Personal Training (description) at 04:00pm on Thu 11 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
04:00pm on
Thu, 11 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 3
STRONG6 (description) at 04:45pm on Thu 11 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
STRONG6
(description)
Date & Time:
04:45pm on
Thu, 11 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 2
Small Group Personal Training (description) at 05:30pm on Thu 11 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
05:30pm on
Thu, 11 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 3
STRONG GIRL12 (description) at 05:45am on Fri 12 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
STRONG GIRL12
(description)
Date & Time:
05:45am on
Fri, 12 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 9
Small Group Personal Training (description) at 06:30am on Fri 12 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
06:30am on
Fri, 12 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 1
Small Group Personal Training (description) at 09:15am on Fri 12 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
09:15am on
Fri, 12 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 6
STRONG6 (description) at 06:30am on Sat 13 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
STRONG6
(description)
Date & Time:
06:30am on
Sat, 13 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 5
Core & Cardio (description) at 07:15am on Sat 13 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Core & Cardio
(description)
Date & Time:
07:15am on
Sat, 13 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 13
Small Group Personal Training (description) at 08:15am on Sat 13 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
08:15am on
Sat, 13 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 1
Small Group Personal Training (description) at 09:15am on Sat 13 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
09:15am on
Sat, 13 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 2
STRONG GIRL12 (description) at 05:45am on Mon 15 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
STRONG GIRL12
(description)
Date & Time:
05:45am on
Mon, 15 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 11
Small Group Personal Training (description) at 06:30am on Mon 15 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
06:30am on
Mon, 15 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 1
Small Group Personal Training (description) at 09:15am on Mon 15 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
09:15am on
Mon, 15 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 6
Small Group Personal Training (description) at 04:00pm on Mon 15 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
04:00pm on
Mon, 15 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr
Spaces left: 2
Small Group Personal Training (description) at 05:30pm on Mon 15 Mar 2021 with Sarah Conlan (Duration: 45 mins, Location: ROAR Bibra Lake, 23 Port Kembla Dr)
Name:
Small Group Personal Training
(description)
Date & Time:
05:30pm on
Mon, 15 Mar 2021
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
ROAR Bibra Lake, 23 Port Kembla Dr